Did you know that snow shoveling is one of the more common causes of back injuries during the winter months. There are a few things you can do though to get your driveway cleared faster & with less risk of injuring your low back! Once you are outside make sure you start slow and evaluate Read More

Snow shoveling to be one of the most exerting task done to the low back especially with the heavy South Dakota snows. I see a fair amount of low back injuries at Align Chiropractic each year due to snow shoveling incorrectly. While there’s nothing you can do to guarantee that your back will not be Read More

Be inspired as Christy shares with you her story of low back pain and how that has changed right here at Align Chiropractic in Sioux Falls, SD!   Related Article The Key to Managing Your Low Back Pain is to be Educated Serious Low Back Pain Problem for Americans How To Get your Snow Covered Read More

Over 80% of Americans will suffer significant back pain episode in their life. Most people’s main question is who can best help me with my back pain. The majority of back pain comes from biomechanical issues, bones out of place in the spine. Traditional medicine tries to deal with this problem by using drugs that Read More